The Truth About Letting Go

The Truth About Letting Go

A couple of months ago, a person said some very hurtful things to harm me. This person shared their thoughts about me in an extensive conversation with my husband himself. For weeks, while several isolated attacks on my character were unfolding, the emotional pain I experienced quickly turned physical; my face would grow hot at the very thought of what was said about me and to whom, my posture would tighten and cause my spine to curl and lock, my heart would palpitate, and suddenly I would start to shake. This went on for weeks, and my hands are ever so slightly threatening to start shaking at this very moment, knowing that I’m going to publish my vulnerability for others to read. Alas, I remain calm…

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